Skillet Meals
I'm on simple fresh food with a lot of herbs. To a small but decent selection of wines and always a cold beer in the fridge. Rabbit filet you have not all days in the house. At least I do not. However, I eat everything that comes out of the woods or the forest Nhe very happy. My butcher sells almost exclusively from the wild hunter and yesterday there were rabbit fillets, which I could not say no. With a few mushrooms and shaved potatoes that tastes as wonderfully quick pan. First you heat in a skillet meals to medium heat and plenty Olivenl are then washed and shaved to the potato slices. After the first contact of the potato cubes of rabbit tenderloin happen - and now salt and pepper. One after the gewrfelte shallot, chopped garlic, halved mushrooms and thyme to the pan. Turn several times to leave just before closing with a snowflake melted butter in the pan for 8-10 minutes after giving the potatoes in the pan, the meal was ready. Add a few olives on the plate, then so is a tasty alternative pan. Let you taste it!. If your goal is not to build muscle mass, or in case of liver disease and / or kidney reduce the 150 grams of chicken at 80-100 grams. The amount of food is related to man standard (1. 75 x 75Kg), physically active, active lifestyle that consumes at least four skillet meals a day. In a saucepan, boil the water. While the water heats up, chop the tomatoes and peppers, but avoid too small to reduce them to pieces, put them in a pan with the base covered with a thin film of water and add the chicken breast into small pieces. Close the pot with a lid and heated to slow drone. When the water boils add the pasta and boil for 10 minutes. While pasta is cooking, remove the lid from the pot in which the peppers are baking. tomatoes, and chicken, add olives and turn up the heat and mix together. When cooked, drain the pasta and add the contents of the pan and a little olive oil. The amount of food is related to man standard (1. 75 x 75Kg), physically active, active lifestyle that consumes at least four skillet meals a day. The information contained in this site should not in any way replace the direct relationship between health professional and patient. My personaltrainer. it-2011. .
